Lemony Olive Oil Chocolate Chunk Banana Bread

lemony olive oil banana bread

Lemony olive oil banana bread with chocolate chunks and caramel lemon glaze.

I have been dying to make this lemony olive oil chocolate chunk banana bread, but had to wait a good week for my bananas to ripen.  Finally, the bananas could practically mash themselves and I set to work. 

In case you are interested, the original recipe calls for all bittersweet chocolate.  I chose to use half and half dark so the sweetness and flavor of the chocolate comes through.  I also added more zest to the cake and glaze.  As you can see, I used a buttered and floured bundt pan but you could use two medium greased and floured loaf pans as well.  

Moving on to the glaze, I thought the brown sugar a little grainy so decided to add 1 Tbs. of butter and caramelize the brown sugar.  I got a little carried away though, and boiled mine too long which resulted in a chewy candy like shell.  You can also use all confectioners sugar for a more traditional icing. I can tell you though, lemon and caramel are to die for together and I will definitely be exploring this combination in the future! 

But for now, here is a hearty, healthy banana bread with a lemon twist.  Wrap a large slice up in brown waxed paper, tuck it in your knapsack, and enjoy as a snack after a bike ride or stroll through the park.   Even better on day two.

Lemony Olive Oil Chocolate Chunk Banana Bread

For the batter:

  • 1 cup / 4.5 oz/ 125 g all-purpose flour
  • 1 cup / 5 oz / 140 g whole wheat flour
  • 3/4 cup / 4.5 oz / 125 g dark brown sugar
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1/2 cup / 2 oz / 58 g coarsely chopped bittersweet chocolate
  • 1/2 cup / 2 oz / 58 g coarsely chopped milk chocolate
  • 1/3 cup / 80 ml extra-virgin olive oil
  • 2 large eggs, lightly beaten
  • 1 1/2 cups / 12 oz / 340 g mashed, VERY ripe bananas (~3 bananas)
  • 1/4 cup / 60 ml plain, whole milk or Greek yogurt
  • Zest of 1 lemon minus 1 tsp.
  • 1 teaspoon vanilla extract
Banana Bread Batter

Wet and dry ingredients before being folded together.

For the glaze:

  • 1/2 cup / 3 oz / 85 g sifted dark brown sugar
  • 1/2 cup / 2 oz / 55 g confectioners’ sugar
  • 5 teaspoons freshly squeezed lemon juice
  • 1 tsp. reserved lemon zest
  • 1 Tbs. butter
Lemon Caramel Sauce

Lemon Caramel Sauce: When sauce comes to a boil, stir for 30 seconds and remove from heat. Cool just until thick enough to pour over bread.

Directions

Preheat the oven to 350° F, and place rack in center.

Sift flours and baking soda into large bow.  Whisk in sugar and salt. Add the chocolate pieces and combine well.

In a separate medium-sized bowl, mix together olive oil, eggs, mashed banana, yogurt, zest, and vanilla.  Pour banana mixture into the flour mixture and fold with a spatula until just combined.  Scrape batter into prepared pan and bake until light golden brown, about 40-45 minutes. Test with toothpick and remove as soon as nearly done to keep bread moist.

Transfer pan to wire rack.  Cool for 10 minutes then turn loaf out.  Cool completely.

Bake 40-45 minutes until lightly golden and toothpick inserted comes clean. Perfection!

When cake is cool, prepare the glaze. In a bowl, whisk together the sugars and the lemon juice until smooth.  Transfer to small saucepan and add 1 Tbs. butter.  Cook and stir for one to two minutes over medium-high heat, just enough to melt brown sugar and reach a boil.  Stir for 30 more seconds.  Take care not to boil too long as sauce will harden like candy. Remove from heat and cool just until glaze has thickened enough to drizzle over top of bread.

Lemon Banana Bread

A slice of lemony olive oil chocolate chunk banana bread with caramel lemon glaze. Perfect with a cold glass of milk.

 

Adapted from Cook This Now: 120 Easy and Delectable Dishes You Can’t Wait to Make, Hyperion, October, 2011

Have a Happy Lemon Birthday!

Lemon Layer Cake

Lemon Layer Cake makes any birthday brighter.

If you can at all help it, never work on your birthday.  I learned that the hard way one year.  Working the day before your birthday, however, is fantastic.  It’s like having a birthday for two days in a row.  For example, after a morning meeting, I came back to an office decorated with a lovely bouquet, a mile high lemon cake, homemade muffins and, thoughtfully, a bowl of lemon drops, referencing my Lemon Drop Lady post.  

Lunchtime was filled with waves hello and cheery voices from various grades and groups of students  calling, “Happy Birthday, Ms. Loverbean!”  Sixth graders don’t mind throwing in a few hugs.  Such dears! After lunches, the office staff sang to me and and demanded a little speech, which was all about how great they are to work with, naturally.  We sliced up and distributed the rich, dense, lemony cake and went about our day all the sweeter.  

With so much cake still left on the plate, I asked a nearby class of  six ELL (English Language Learners) if I could share some with them.  They were delighted at the prospect so I cut six thin slices, grabbed several school milks, and joined their class.  First, though, they sweetly stood and sang Happy Birthday to me in Spanish.  Ifeliz cumpleaños!  Word must have gotten around because after that, a group of seventh and eight graders came by to sing for their cake too.  Complete with the “cha, cha, chas.”  Like the multiplying loaves of bread and baskets of fish—or the Energizer Bunny—this cake kept giving.  

Now, I was able to wheedle the recipe out of our amazing secretary, but she was a little reluctant to share.  And not because she is greedy.  She notes that the original recipe said to cut the two layers in half, but they cake layers didn’t seem high enough.  So, being the common sense, no-messing around kind of gal that she is, she just made two more!   Still, we all loved it and the denser layers stood up to the height.  My boss says that this weekend she is making a similar, but lighter lemon layer cake from the Best of the Best cookbook for her son’s birthday. We will have to make that later to compare.

No matter, lemon always makes birthdays better.  And even more so when you get to brighten someone elses day by having your cake and sharing it, too.  :)

Jeanne’s Meyer Lemon Layer Cake

 Lemon Cake

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 cup butter
  • 1 1/4 cups white sugar
  • 3 eggs
  • 1 teaspoon lemon emulsion (can use extract)
  • 3/4 cup milk
  • ¼ cup Meyer lemon juice

Lemon Filling

  • 1 tablespoon grated fresh Meyer lemon zest
  • 1/2 cup fresh Meyer lemon juice
  • 1 tablespoon cornstarch
  • 6 tablespoons butter
  • 3/4 cup white sugar
  • 4 egg yolks, beaten

Lemon Butter Cream Frosting 

  • 4 cups confectioners’ sugar
  • 1/2 cup butter, softened
  • 2 tablespoons fresh Meyer lemon juice
  • 1 teaspoon grated fresh Meyer lemon zest
  • 2 tablespoons milk
  • 1 teaspoon lemon emulsion (can use extract)

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 8 inch round pans. Mix together the flour, baking powder and salt. Set aside.
  2. In a large bowl, cream together the butter and sugar until light and fluffy, about 5 minutes. Beat in the eggs one at a time, then stir in the lemon emulsion. Beat in the flour mixture alternately with the milk and lemon juice, mixing just until incorporated.
  3. Pour batter into prepared pans. Bake in the preheated oven for 30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool in pans on wire racks for 10 minutes. Then invert onto wire racks to cool completely.
  4. To make filling: In medium saucepan, mix together 1 tablespoon lemon zest, 1/2 cup lemon juice and 1 tablespoon cornstarch until smooth. Mix in 6 tablespoons butter and 3/4 cup sugar, and bring mixture to boil over medium heat. Boil for one minute, stirring constantly. In small bowl, with a wire whisk, beat egg yolks until smooth. Whisk in a small amount of the hot lemon mixture. Pour the egg mixture into the sauce pan, beating the hot lemon mixture rapidly. Reduce heat to low; cook, stirring constantly, 5 minutes, or until thick (not to boil).
  5. Pour mixture into medium bowl. Press plastic wrap onto surface to keep skin from forming as it cools. Cool to room temperature. Refrigerate 3 hours.
  6. To make frosting: In large bowl, beat confectioners’ sugar, 1/2 cup butter, 2 tablespoons lemon juice and 1 teaspoon lemon zest until smooth. Beat in milk and lemon emulsion, and increase speed and continue to beat until light and fluffy.
  7. To assemble: With long serrated knife, split each cake layer in half horizontally, making 4 layers. Place 1 layer, cut side up, on a serving plate. Spread with half of the lemon filling. Top with another layer, and spread with 1/2 cup frosting. Add third layer, and spread with remaining half of the lemon filling. Press on final cake layer, and frost top and sides of cake with remaining frosting. Refrigerate cake until serving time.

    Lemon Layer Birthday Cake

    Lemon Layer Birthday Cake

Mile High Lemon Meringue Pie

There is nothing quite as refreshing as a chilled slice of tangy, lemon meringue pie.

A Slice of Lemon Meringue Pie for Breakfast

A slice of Lemon Meringue Pie for breakfast brightens up a grey, rainy Northwest morning.

Lemon Meringue Pie is the perfect dessert, whether following a light luncheon on a hot summer’s day or a rich, five course meal.  It is no accident that three of my friends made it their dessert of choice for Christmas dinner.  You would have thought that after a meal of prime rib, twice-baked potatoes, crescent rolls, ambrosia salad, and butternut squash, we would have not been able to manage dessert.  But that’s the beauty of the versatile Lemon Meringue.   It has the capacity to make you feel lighter after a full meal and is the perfect refreshment, whether served with a hot cup of coffee or a glass of chilled, sparkling Prosecco.

For years, I used my mom’s traditional recipe, but always thought I could improve upon it (Sorry, Mom!).  I love a deep, lemony filling and a hint of vanilla in my meringue.   My original recipe, below, has more filling than most and is sure to please lemon lovers.   Enjoy!

Mile High Lemon Meringue Pie

One 9-10″ deep dish baked pastry shell (Alan’s Pastry Crust is my current favorite pie crust recipe)

 Filling

2 c. sugar
6 Tbs. all-purpose flour
6 Tbs. cornstarch
5 eggs
4 Tbs. butter
1 Tbs. freshly grated lemon peel
3/4 c. lemon juice
Meringue*
5 egg whites
1/2 tsp. vanilla
1/2 tsp. cream of tartar
8 Tbs. granulated sugar
Preparation
1. Set out eggs and butter and bring to room temperature.
2. Prepare a single pie crust using your favorite pie crust recipe, in a 9-10″ deep dish pie pan.  Prick holes on bottom and sides of crust with a fork.  Bake at 425° for 12 minutes, or until lightly golden.  Remove baked pie shell and place on cooling rack.  Reduce oven temperature to 35o° and adjust oven rack to the middle position.
3. While pie crust is baking, grate lemon peel until you have 1 Tbs.  Next, roll lemons on counter to release juices inside.  Juice lemons (3-5, depending on size) until you have 3/4 c. lemon juice.  A bit of pulp is fine.
4. Separate egg yolks from the whites of 5 eggs.  Put whites into a medium mixing bowl and yolks into a small, heat proof bowl.  Beat egg yolks slightly with fork.  Set aside.
5. Prepare meringue, following directions below, so that you are ready to spread it over hot pie filling.
For the Meringue
In a mixing bowl, combine room temperature egg whites, vanilla, and cream of tartar.  Beat with an electric mixer on medium speed until soft peaks form.  Gradually add in sugar, 2 Tbs. at a time, beating on high-speed until stiff, glossy peaks form and sugar dissolves.
For the Filling
In a large saucepan, whisk together sugar, flour, cornstarch, and a dash of salt.  Over medium-high heat, gradually stir in the 2 1/2 c. water, a little at a time, to avoid clumping.  Continue to stir and cook until thickened and bubbly.  Reduce heat, cook and stir for an additional two minutes.  Remove from heat.  Gradually whisk  hot filling into the beaten egg yolks until about half the filling is added.  Return all to saucepan, stirring continuously.  Bring to a gentle boil once again.  Add butter and stir until melted.  Remove from heat.   Add zest and slowly stir in lemon juice until fully integrated.
To Assemble
Pour hot filling into baked pastry shell.  Spread meringue over hot filling, taking care to seal all the way to edges of pie crust to prevent shrinkage.  Use the back of a spoon to draw meringue up into peaks or, try my technique, swirl and lift using your pointer finger.
To Bake
Place pie on center rack and bake for 12 minutes at 350° oven or until meringue is a golden, toasty brown.  Watch carefully to make sure meringue doesn’t burn.
Michelle's Lemon Meringue Pie

My Mile High Lemon Meringue Pie

Cool on a wire rack.  Slice when completely cool.  Store at room temperature.

*There are forums on the web to address what some consider the issue of a “weeping” meringue.  Some eschew covering or refrigerating the pie.  If you must cover though, pinch foil into a tent and place over pie so as not to touch meringue.

Personally, I don’t worry about a meringue that weeps.  As a young girl, the little drops of golden nectar that formed in the nooks and crannies of the snowy peaks and valleys fascinated me.  I thought their amber beads added beauty and mystery to the meringue.  Guess the perfect meringue is in the eyes of the beholder!

What do you think?  Does a weeping meringue represent tears of joy or tears of sorrow?  Share your tips and techniques for baking this classic American dessert!

A Sea of Meringue on a Rainy Day

Later in the afternoon, we visit Nonna and her husband, who  has not been well.  In spite of how hard she works to care for him, Nonna  greets us at the door looking elegant as usual.  Today she is stylishly dressed in a lemon yellow V-neck cashmere sweater and buttoned-down Oxford shirt.  It was almost as if she knew that in addition to fried chicken, cole slaw, and potato salad, we brought the rest of our Lemon Meringue Pie for dessert!  We had a lovely visit full of laughs and, of course, lemons. Nonna decorates an antique trough with lemons and rustic finds.

Lemon Cashmere Nonna

The Lemon Drop Lady

Sweet, sugary Brach's lemon drops. Made with r...

Brach's Lemon Drops, Image via Wikipedia

Today is Valentine’s Day and I have just returned from a highlight and cut. Not because of the day but because it was the only appointment my stylist had open for quite some time and I really needed refreshing. 

In the course of conversation with my stylist, I mention my blog about all things lemon.  The stylist at the next station overhears and inquires, “Well, you must know the ‘The Lemon Drop Lady.’  She is stopping by for a bang trim.”  But no, I have not heard of The Lemon Drop Lady. I don’t often experience such serendipitous moments and am curious to find out more.   The talkative stylist obliges. 

The Lemon Drop Lady was an elementary teacher, now retired and substitute teaching. She is a little woman and as cute as can be; sweet and known for always having lemon drops on hand.  If a student doesn’t feel good?  A lemon drop is the cure.  Having a hard day?  A lemon drop will make it better.  Of course, students may take advantage at times, but no matter.  Mrs. Lemon doesn’t turn anyone away.  Sadly, Mrs. Lemon’s husband died two years ago.  There was a huge turnout for his funeral, for he was almost as also well-loved as Mrs. Lemon.

I am excited to meet this fixture of our community.  I can almost picture her: small floral print blouse, faded denim skirt, comfortable shoes, and gray hair in curls.  And then Mrs. Lemon breezes in.  “Oh, I had the class from hell today!” she exclaims all a-flurry before lighting in the salon chair and crossing her slender legs clad in camel leggings and neatly tucked into dark brown Etienne Aigner riding boots.   She reviews her requirements with the stylist who then graciously introduces us. “I tell you, classes aren’t what they used to be!” she says by way of introduction and I can’t help but nod along. 

We settle back into our seats, continuing to converse even though we are now separated by a mirror petition.  “You know, a few years before I retired,” she shares, “the Superintendent visited our school and I told him, ‘In 46 years no one has ever stopped me from giving out my lemon drops.'”  This was shortly after our board passed a health law about snacks and treats not exceeding a certain sugar and fat ratio.  “I wanted him to know that no one from the district had complained before,” she lowers her voice, as if we are in cahoots.  “And don’t you know!  When he met with our staff at the end of the day, he ended the meeting by telling everyone, ‘I will never be the one to stop her from giving out lemon drops, by God!’  That’s what he said, ‘By God!'”

“I’ve seen a bag of lemon drops go from 79¢ to $2.49,” she continues. “One year, Brach’s called the store I was buying their lemon drops from and wanted to know why they kept selling out when none of the other stores did.  The store told them about me and they gave me a free case!”

“What’s your best lemon drop story?” I ask, thinking of all the children she has encountered over the years. 

“Oh, there are so many,” she sighs.  “You know, my last name is really Melon, but they call me Mrs. Lemon.  I still run into students who are adults now and they remember.   They ask me if I still make those lemon drops!  You see,” she relays, “I used to tell them I made the lemon drops and Mr. Lemon sprinkled them with a special mix of powders and sugars that we gathered from our travels all over the world.  When Mr. Lemon died a couple of years ago,” she confides softly, “students were afraid to, you know, ask me for them anymore.  But I told them it was okay because Mr. Lemon shared his special recipe with me and now I sprinkle on the powders and sugars.”

Mrs. Lemon’s trim is complete and she wraps up our conversation.  “It was so nice to meet you,” she says standing where I can now see her.  I note the stylish petal pink cable knit sweater, manicured nails, and  matching pink quartz earrings.   

“Go home, have a glass of wine, light some candles, and take a hot bath,” my stylist tells her, knowing she will return to an empty house this Valentine’s.

“I will if you will, girlfriend,” I say and we high-five.   Mrs. Lemon schedules an appointment to touch up her highlights in a few weeks and breezes out the door as blithely as she entered.

If you know a Lemon Drop Lady, please don’t reveal the secret behind the magical powders and sugars that she gathers from her travels around the world and sprinkles lovingly over each drop.  And when their sweet and sour powers spread tingles on your tongue, just close your eyes and believe. 

Sunny Delights

I love a splash of lemon yellow.  It  makes me feel lighter in spirit, more optimistic, and well, just down right cheerful.  What could be better than a lemon yellow accessory to add a spot of brightness to your outfit or home?    A handmade one, that’s what!  I found these sunny delights at the wonderful Imprintalish blog.  Thank you, Lish, for pulling these lovelies from Etsy together.  Perfect with navy, grey, and taupe.   I adore the chrysanthemum ring!  Or is it a dahlia?  Whatever the floweryellow accessories etsy, here’s to yellow power.

 1.The Love Shop  2.Vintage Girl at Heart  3.Devika Felt  4. Lauren Blythe Designs  5.Handbags by Daphne  6.Knome Sweeeet Knome  7. Little Brown Pen  8. Rustic Gem  9. KooKoo Craft  10. Modernality 2

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Be Mine Valentine: Lavender Lemon Cookies

Okay, y’all!  Valentine’s Day is just around the corner!

I’m not trying to channel Paula Dean, but these beauties are buttery!  Yum!  This recipe, adapted from Wine Imbiber, will be updated with pictures of my own later.  Just thought you should have it in time for weekend Valentine’s Day baking.  They freeze well and are even better made ahead, allowing the lemon zest to permeate the cookie base.   I eliminated the 2 Tbs. of lavender blossoms from the cookie base as called for in the original recipe.  The lavender buds in the icing will carry plenty of flavor and fragrance.  Looking forward to using the light violet sanding sugar in my cupboard as well!

Bonus recipe: If your cupid loves cupcakes, try this Lemonade Cupcake with Fresh Raspberry Frosting.  Another frosting option for cookies, too!

Lavender Lemon Valentines

1 cup unsalted butter, at room temperature
3/4 cup confectioner’s sugar
1/4 teaspoon lemon extract or lemon emulsion*
1–1/2 tablespoons freshly grated lemon zest (about 2 large lemons, preferably Meyer)
1/8 teaspoon salt
1/3 cup cornstarch
2 to 2–1/2 cups all-purpose flour
Optional: Colored sugar for decorating

Cream together the butter and confectioner’s sugar until smooth. Mix in the lemon extract and zest. Set aside. Sift together the salt, cornstarch and flour. Add this to the butter mixture and stir until the flour coats the butter but isn’t completely worked in.   Using your hands, lightly rub the ingredients together until the mixture is no longer dry. You will know it is done when it forms easily into a dough ball. Try not to overwork the mixture or you will end up with tough cookies. Flatten the dough out into a disc and place in a plastic re–sealable bag. Refrigerate for 30 minutes (or up to three days).

Preheat the oven to 325° F.

Take the fully–chilled dough and place it on top of a piece of parchment or a Silpat.  Using a rolling-pin, roll the dough out to a thickness of 1/4 to 1/3 inch. Cut into desired shapes with cookie cutters. This dough barely spreads, so don’t worry about leaving a lot of space between each cookie. Remove the scraps from between each cookie and re–form into a flat disc. (If dough has become too soft or warm, re–refrigerate it for a few minutes before attempting to roll it out.)  Note: If you prefer to decorate the cookies with colored sugar alone, sprinkle it on before baking.  Lift up parchment paper or Silpat and place on top of cookie sheet.  Transfer sheet to upper third of oven and bake for about 15 minutes or until the edges of the cookies just start turning golden on the edges.  Allow to cool before icing.  Tip: to get a perfect cut on the first roll, use Wilson’s Hearts Combo Cutter.  No scraps left behind!  I purchased mine, along with the lemon emulsion, at my local mall from The Kitchen Collection.

*Professional bakers almost always use emulsions over extracts. Unlike extracts, emulsions have a more potent, robust flavor that won’t bake out as they are alcohol free.  Available at Kitchen Collection.

Lemon Lavender Icing

1 cup confectioner’s sugar
3 teaspoons dried lavender flowers
2 teaspoons freshly grated lemon zest (about 1 large lemon, preferably Meyer)
1–2 tablespoons lemon juice

Whisk together first three ingredients. Start mixing in lemon juice by using one tablespoon at first, then continue adding in only enough to produce a smooth, fluid icing. You can add glaze over already sugared cookies for an extra special touch.  It is easiest to ice the cookies by dipping the tops into the icing and turning them over onto a wire rack with a paper towel underneath to catch drips.  

Lemon Cream Cheese Frosting

8 oz package cream cheese, softened
1/4 c. butter
1/2 teaspoon vanilla
1 teaspoon lemon zest
4 teaspoons fresh lemon juice
4 c. powdered sugar
A drop of two of yellow food coloring, for a soft, pale yellow

Using an electric mixer, combine the cream cheese and the butter. Add the vanilla, lemon zest and lemon juice, mixing to combine. Add the powdered sugar one cup at a time, mixing well after each addition.  Frost cookies then run knife under warm water and smooth over frosting for a nice finish.  Decorate by adding a few lavender blossoms beneath the heart dimple or sprinkle with colored sugar. 

Wine recommendation from wine imbiber: A Champagne or sparkling wine pairs best with these cookies. We enjoyed them with a bottle of Bailly Lapierre’s Crémant de Bourgogne Brut Réserve sparkling wine.

Improvisations on Lemon Chicken

This is not the lemon chicken recipe that I made with lemon juice and fish sauce once in my college years–gotta find that recipe–but Susan Branch’s rendering is so pretty, I just had to try it.   This is a lovely, simple lemon chicken recipe and goes perfectly with browned rosemary potatoes and asparagus.  It’s a great way to make chicken, too,  period.   Adding lemon, as usual, just elevates things to a whole new level…  The sauce is not really a sauce, as such.  I prefer to call it lemon butter.

And while this recipe is lovely in and of itself, you can punch it up a notch by substituting fresh rosemary for the parsley.  Enjoy Susan’s artistry and then read on for my inspired improvisation of…Lemon Chicken. 

 Pound away on those chicken breasts.  Notice that they will nearly double in size.

 After coating in flour, fry the chicken breast halves in the butter and olive oil until golden brown.  Take care to monitor the heat so that butter doesn’t blacken.

Brown chicken breast in butter and olive oil, about three minutes or so on each side.

Now here’s where the improvisation inspiration comes in.  As I didn’t have parsley flakes, either fresh or dried, I tiptoed out to my herb garden on a February night to snip branches of  “winter hardy” rosemary–first time in five years that it has actually survived, mind you.   After frying up the chicken until golden on each side, and removing it from the skillet to a warming pan, I looked at all that browned  butter and could not resist but to add the organic, local potatoes I had just boiled and the fresh rosemary I just snipped. 

Browned potatoes with rosemary.

After  browning the potatoes and placing them in a warm oven next to the chicken, throw a big bunch of fresh asparagus into boiling water.   Next, add the 4 Tbs. butter to your skillet and scrape down browned bits.  Stir in lemon juice (I used half of a Meyer lemon) along with more freshly chopped rosemary leaves.  Again, watch the butter, taking care to lower the heat so butter becomes nutty but not burnt.  When asparagus is tender and bright green, plate with chicken and potatoes.  Drizzle the lemon-rosemary butter over the chicken and asparagus.  Add a wedge of lemon and rosemary sprig for garnish.  Serve with a white wine that is complementary to poultry and lemon.  Recommendations anyone? 

  “Mmm,” the boyfriend says between inhaling bites.  “I can taste the rosemary.  Rosemary is my favorite herb, I think.” “Squeeze the lemon wedge over your chicken,”  I encourage.  “Can you smell that? The fragrant lemon and astringent  rosemary are a match made in culinary heaven.  So good together.”  “They’re friends,” he agrees. We both nod and succumb to eating in silence, letting our taste buds and olfactory senses do the talking.  “It’s still relatively healthy since it’s chicken, right?” he asks, after consuming the butter goodness. “Right,” I say.  “That’s my story and I’m stickin’ to it.” “And for dessert?”  he leads… “Lemon bars,” I reply. But, of course.

Lemon and Ginger: Healthy Friends

Lemon ginger water, photograph by Linda Wagner

What could be more comforting than curling up in a cozy spot with your favorite blanket and book and while sipping on mug of piping hot lemon ginger water lightly sweetened with stevia or honey?  Whether nursing a cold or just settling in for the evening,  lem-gin is delicious and potentially full of health benefits.  I know my aunt always made a pot of green beans with ground ginger from the spice rack and served up a bowl before road trips with twist and turns through the Cumberland valley to those of us who tended to get car sick.  Not in the mood for something hot or not a fan of ginger?  Keep a picture of lemon water on hand in your refrigerator and pour yourself a tall glass to refresh and hydrate twice daily.   The goal, says Payal Banka a Registered Dietician and an MBA in Hospital & Healthcare management, is to consume the juice of half a lemon daily.

For Hot Lemon Ginger Water you’ll need:

  • 1/2 inch knob of ginger sliced thinly or grated
  • lemon juice and zest
  • Stevia or honey to taste

Simply pour boiling water over the ginger, let steep for about 5 mins then add lemon juice, a bit of zest, and stevia to taste.  Lovely to sip and inhale.

Health Benefits of the Lemon:

  1. Good for stomach Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. The digestive qualities of lemon juice may also help relieve symptoms of indigestion such as heartburn.  It is even known to help relieve hiccups when consumed as a juice.
  2. Great for Skin Lemon, being a natural antiseptic medicine, can help cure problems related to skin.  Rich in Vitamin C, it is known to rejuvenate skin from within with daily consumption.
  3. Fights Throat Infections Lemon aids in fighting problems related to throat infections and sore throats as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.
  4. Good for Weight Loss One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.
  5. Assists in Controlling High Blood Pressure Lemon water is high in potassium, known to aid high blood pressure, dizziness, and nausea.
  6. Assist in curing Respiratory Disorders Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.
  7. Good for treating Rheumatism Lemon is also a diuretic and hence  can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.
  8. Reduces Fever Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.
  9. Aromatherapy Effects help reduce mental stress.  Just zesting a lemon releases the fragrant oils.  Adding to hot water, icreases the effect as well.

Ginger also has health generating qualities like the ones listed below via Health Diaries:

  1. Morning Sickness A review of several studies has concluded that ginger is just as effective in treating morning sickness.
  2. Motion Sickness Remedy Ginger is an effective remedy for the nausea associated with motion sickness. 
  3. Reduces Pain and Inflammation One study showed that ginger has anti-inflammatory properties and is a powerful natural painkiller.
  4. Heartburn Relief Ginger has long been used as a natural heartburn remedy.  It is most often taken in the form of tea for this purpose.
  5. Cold and Flu Prevention and Treatment Ginger has long been used as a natural treatment for colds and the flu. Many people also find ginger helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.
  6. Migraine Relief Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.
  7. Menstrual Cramp Relief In Chinese medicine, ginger tea with brown sugar is used to treat menstrual cramps.
  8. Prevention of Diabetic Nephropathy A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage)  – via Health Diaries
Of course, while it’s nice to know that a tall glass of lemon water or hot cup of lemon ginger infusion can potentially aid one’s health, enjoying these natural ingredients should not preclude one from seeking medical counsel and screenings or serve as a substitution for recommended medical treatments.

Read more: http://www.lifemojo.com/lifestyle/top-10-health-benefits-of-lemon-water-1422542#ixzz1lX8vdgTn

 

In search of the perfect lemon bar…

Lemons, flour, sugar, eggs, and butter=Lemony Lemon Bars

I’ve always loved lemon bars.  One of my dad’s favorites, too.  That tangy sweet lemony filling with the shortbread cookie bottom and  just a thin doughy layer where the twain shall meet.  Last time I made lemon bars, though, the center squares were perfect but the outer squares were thinner on filling and not as pleasing.  I wondered what it would be like to 1 and 1/2 the filling recipe and found that the level of filling was perfect. I also added 1 tsp. of grated lemon peel to the crust and then sprinkled another teaspoon on the confectionary sugar topping.   Meyer lemons, which I used here, are sweeter than their regular lemon counterparts.  As such, I reduced the sugar by 1/2 cup.  If you are using regular lemons, you may wish to increase the sugar to 2 1/4 cups.  These lemon bars have a lovely thin crispy top that is lovely to crunch into.  I would still like a filling that is a little more gooey.  The crust is just right as I prefer granulated sugar over confectionary sugar.  Next time I might try the filling of this recipe from Baked Bree found on Pinterest.  What is your favorite lemon bar recipe?  Please do share!

Cut butter into flour and sugar until crumbly.

Lemon bars are perfect chilled with a morning cup of coffee.  Enjoy!

Ingredients

Crust

  • 1 cup salted butter, barely softened
  • 1/2 cup white sugar
  • 2 cups all-purpose flour

    Blend four and sugar, then whisk in lemon juice and eggs.

Filling

  • 6 eggs
  • 2 cups white sugar
  • 1/3 cup all-purpose flour
  • 3 Meyer lemons, juiced

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, blend together softened butter, 2 cups flour and 1/2 cup sugar until crumbly. Press into the bottom of an ungreased 9×13 inch pan.
  3. Bake for 15 minutes in  preheated oven, or until firm and golden.
  4. While crust is baking, juice lemons.  In a separate bowl, blend together 2 cups sugar and 1/3 cup flour. Whisk in the eggs and lemon juice. Pour over the baked crust.
  5. Bake for an additional 20-25 minutes in the preheated oven until center of filling is level. 
  6. Place on a cooling rack and sift powdered sugar over top.  Sprinkle on 1 tsp. grated lemon peel. The bars will firm up as they cool.  When cool, cut into 2″ squares and serve or

    Juice of three lemons.

    freeze.

    Serve a chilled lemon bar with coffee or milk.